voluptuous vegans


Crazy Sunday Stew
February 12, 2007, 12:09 am
Filed under: faux meat, slow cooker, stew, sunday food, tvp, Uncategorized

Today the soup was literally everything in my fridge…. The end result is it kinda looked like and tasted like risotto.

Am calling this The Crazy Crack Pot Stew (again I apologize for the crappiness of my very old camera)

sundaystew.jpg

1 medium onion
3 cloves of garlic
2 cups of pasta (not noodles)
1/2 cup TVP
2 cups frozen peas/carrots
3 ribs celery diced
4 green onions diced
3 carrots diced
1 cup red sweet pepper diced
1 cup faux chicken
1 cup plain soy milk
1 Veggie hotdog
Vegetable broth (not sure how much but after you put everything in the slowcooker fill with broth till it’s all covered)
Cilantro to garnish

Put all ingredients in your crock pot, cover with vegetable broth, cook on high for approx 3 hours.

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